Mental health

Resolved How can a psychologist help me

Posted by
Nectar Editorial
| 2020-12-28 | Mental health

How can a psychologist help me? What do I see a psychologist for?

1 Replies
  1. Dr Annabelle Chow
  2. Psychologist
  3. 28 Dec 2020
  4. Expert
Pending Moderation

Our psychologists are trained and specialised in treating mental disorders. They also provide a safe and supportive environment for clients to share difficult issues with someone who is objective, neutral and non-judgmental.

During therapy, the psychologist and the client will work as a team to identify and change the thought and behaviour patterns that are keeping the client from feeling their best. In the process of doing so, the client might learn new skills that are aimed at creating healthy or adaptive changes in their life. These new skills will help them cope with the problem that brought them into therapy, as well as other challenges that may arise in the future.

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