General health

I'm turning 30 this year and I'm curious to know if it is just growing a year older or should I expect any psychological or physical change? Lol. My friend shared that after she hit 30, she became more carefree and less self-conscious. Some mentioned that they gain weight easily too. Do you remember any significant change when/after you turned 30?

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  1. jaime ls
  2. 10 Mar 2021
Pending Moderation

I am not quite there yet but soon haha. Hm, I remember reading somewhere that metabolism will decrease drastically after 30 so this year, I'm trying to exercise more to lose the weight I gained last year cause I'm scared if I don't start exercising and getting into a habit, it is going to get so much harder in a few years time...

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